Guidelines for precise exercise prescription intervention for healthy adults (18-65 years old) (2024)

Title: Guidelines for precise exercise prescription intervention for healthy adults (18-65 years old) (2024)
Edition: Original
Classification: Standard guideline
Field: Others
Countries and regions: China
Guidelines users: Users of this guideline: exercise prescribers and exercise prescribers. Exercise prescription makers are responsible for the formulation, supervision and implementation of exercise prescription, and must train qualified personnel for exercise prescription technology; The exercise prescription executor is a professional who cooperates with the prescription maker and guides the exercise prescription object to complete the exercise prescription requirements. It is usually completed by qualified rehabilitation therapists, exercise rehabilitation teachers or fitness coaches, and can also be self executed by the exercise prescription object.
Evidence classification method: grading of recommendations assessment, development and evaluation,GRADE
Development unit: Institute of sports medicine, General Administration of sport of the people's Republic of China
Registration time: 2024-01-10
Registration number: PREPARE-2024CN149
Purpose of the guideline: Exercise prescription is divided into fitness exercise prescription and medical exercise prescription . Medical exercise prescription is widely used in clinical work, but research on health exercise prescription, especially for healthy adults, is rare, and evidence-based research is even rarer. In view of this, the sports medicine branch of the sports science society, in accordance with the guideline development method, with the participation of a number of experts, and based on research evidence at home and abroad, formulated the guidelines for precise exercise prescription intervention for healthy adults (2024) (hereinafter referred to as the guidelines). This guideline aims to provide decision-making basis and standardization for exercise prescription makers and practitioners.